Friday, October 4, 2013

Paleo BLT

I did make an attempt to review my resources for where I originally found this recipe.  I have made this numerous times and don't require the written recipe any longer; so here goes.  This dish really best if you can make some Paleo mayonnaise to accompany it.  I have thrown in the towel on the Paleo mayonnaise.  I have attempted it four different times and it has been successful only once. I have tried a number of different methods and they were all a huge FAIL!!!  So if anyone masters the Paleo mayo, let me know the secret. 

Boneless skinless chicken breasts - 1 breast makes 2 BLT's
Bacon - 1 piece per BLT (or more if you prefer)
Tomato
Lettuce (I prefer Boston Lettuce) 
Salt and pepper to taste

  • Cut each chicken breast in half and flatten each half between plastic wrap or in a re-sealable bag to approximately 1/4"-1/2" thickness; salt and pepper
  • Cook bacon and set aside
  • In the bacon drippings cook the flattened chicken breasts approximately 4-5 minutes per side or until done over medium high heat
  • Layer a lettuce leaf, tomato, chicken breast, and piece of bacon
You may want to allow the chicken breasts to cool slightly before layering.  The lettuce wilts rather quickly.  Eeewwww!!!

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