Thursday, October 10, 2013

Bacon & Eggs To Go

I LOVE breakfast food.  I could eat it any time of the day.  I have tried to distribute my postings thus far into all categories to give some options.  I am sorry if I keep hitting the Breakfast tab; it is all so good.  

I am all about prepping.  Quite honestly it is the only way I eat healthy.  I make enough of one night's dinner for my lunch the following day; prepare my snacks to throw in my lunch bag for the entire week, and have on hand grab & go breakfast items.  This is one of those recipes you can make quickly in an evening for breakfast for the next couple of days.  

Ingredients

1 package Canadian bacon; ham; or other 
Equal amount of eggs

Method


  • Preheat your oven to 350°F.
  • In a muffin pan, place a piece of meat into each hole. Press it down and crack an egg into each piece of bacon. Cook in oven for approximately:

Runny Yolk – 8 minutes
Semi-Soft Yolk- 10 minutes
Hard, Crumbly Egg -14 minutes

  • Pop the egg “cups” out of the pan once they’re cool enough to handle.
  • Whatever you don’t eat goes straight into the fridge for a snack or another meal.

Variations 

  • Place a couple of spinach leaves over the meat
  • Place a mushroom beneath the egg
  • Place a sundried tomato beneath the egg 
  • Place some chopped pepper beneath the egg
  • I have used deli ham, prosciutto ham, partially cooked bacon so it is not so crispy I can't wrap it around the cup 

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